Square One Older Adult Centre

Square One Older Adult Centre
Winter Activity Guide: January, February, March 2011


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HOME | Official Website | SQ1OAC Main Page | General Info | Seniors Activities at a Glance
Code of Conduct | Square One Seniors Wellness Services
Winter Activity Guide Jan.-Mar. 2011 | Winter Weekly Calendar with Program Details
2011 Spring Brochure in PDF 13.3 MB | One Page Spring Weekly Calendar in PDF
Bus Trips | Special Events | British Airwaves
Volunteer Connection | Members' News | ARCHIVES


Why are good programs cancelled?

Our programs can only run as long as we have a minimum number of participants registered in them. Therefore, it is very important to register for programs at least a week before the programs start. Don't be disappointed, sign up early! In the event of severe weather, please contact the Centre at 905-615-3207. Please listen to the recorded message to ensure that your program will take place.

TABLE OF CONTENTS

  Winter Activity Guide January - March 2011 - Cover page
  WEEKLY CALENDAR - January 1 to March 31, 2011
View Details of Description, Date, Time, Fee, and Location of Programs
  One Page WEEKLY CALENDAR in PDF - January 1 to March 31, 2011
  Square One Older Adult Centre Event Listing January - March 2011
  General Information: Mission Statement, Membership, 2011 Volunteer Board of Directors,  Message from the President, Message from the Executive Director, Square One Older Adult Centre Staff, Centre Hours, Travel Office Hours, Cozy Corner Cafe Hours, Dates Centre Is Closed, Program Registration, Advertising, Room Rental, Suggestion Box - Pages 2-5
  1. Square One Seniors Wellness Services - Winter 2011
  2. Active Pre-Registered Programs - Winter 2011
  3. Active Drop-In Weekly Programs - Winter 2011
  4. Cards and Games Drop-In Weekly Programs - Fall 2010
  5. Art, Craft & Music Programs - Winter 2011
  6. Dance Pre-Registered Programs - Winter 2011
  7. Dance Drop-In Weekly Programs - Winter 2011
  8. Educational & Social Pre-Registered Programs - Winter 2011
  9. Educational & Social Drop-In Programs - Winter 2011
  10. Partner Groups Programs - Winter 2011
  TRAVEL - Bus Trips
  SPECIAL EVENTS

Square One Older Adult Centre Winter Activity Guide January - March 2011 - Cover Page

To Top
Message from the President:
Seniors' Month:

June was Seniors' Month and I trust that our members had an opportunity to attend some of the many activities sponsored by Square One Older Adult Centre, the Cit of Mississauga and various Retirement Residences.

Partner Events:

On June 7, 2010, Sue Hesjedahl and I attended the 39th Annual General Meeting of Family Services of Peel. Sue presented a gift from the Centre to retiring Executive Director, Paddy Ramsingh. Family Services of Peel is a strong partner with Square One Seniors Wellness Services as they provide the professionals that facilitate our Information and Support service, Circle of Friends group and the Health Lecture Series.

On june 18, 2010, Tessie Buena and I attended the "Diversity Symposium" sponsored by the United Way of Peel Region, Immigration Canada and the Ontario Trillium Foundation. The speakers acknowledged the growing diversity in Peel Region and discussed ideas to promote an integrated Peel Region where all citizens oif Peel can participate in Peel's growth. The symposium was educational and informative.

Board of Directors:

At our Annual General Meeting (Stub Year) on June 29, 2010, we acknowledged that we still have 2 vacancies that the Board is recruiting for: Director of Facility and Director of Special Events and Fundraising.

The Board of Directors and Staff will meet in August to work on the Strategic Plans for Square One Older Adult Centre and Square One Seniors Wellness Services. Some of the items to be discussed are: future direction and vision, programs, services, finances, policies and procedures and future offsite locations.

Hats Off to:

All members and staff who made the Tree of Sharing project such a successful fundraising event. Donations totalled $4,735.00 A warm "thank you" for you generosity!

~ Esther Williams, President


Message from the Executive Director
Upcoming Fundraisers:

Please join us for our annual Walk-a-thon fundraiser on Friday, October 1, 2010. This is a very important fundraiser for the Older Adult Centre and Seniors Wellness Services. Last year, we raised over $20,000! Thank you to those who have supported us generously over the past several years. Please join us again this year as we are sure to have a great time.

December seems far off, but we are already planning our annual Gift Wrapping fundraiser in Square One. Last year, we had our most successful year raising over $23,000 through the hours and hours of hard work of many volunteers to wrap countless parcels for the Square One shoppers. Please contact Karmela if you are interested in volunteering this year.

Facility Update:

We have installed lockerettes in the men's and ladies' washrooms. These were purchased using a Special Projects Grant through the Elderly Persons Centres Grant of the Ministry of Health and Long Term Care. The lockerettes allow our members to secure your personal belongings while attending programs and events at the Centre. We ask that you sign out a key in the Administration office. Lockerettes must be emptied before you leave each day.

Thank You!

Thank you to those members who participated in the member survey over the summer. We appreciate and value your opinions as they help us to plan for the future. We are researching a possible satellite location and want your help in deciding which programs or services to offer in the possible new location.

Thank you to our many Corporate Sponsors, Donors and Service Clubs who continue to support the Centre in so many ways. We could not keep up our good work without your help.

~ Sue Hesjedahl, Executive Director


Square One Older Adult Centre Logo        

Square One Older Adult Centre
and
Family Services of Peel

        Family Services of Peel Logo

present

Free Information and Support for Adults 50+

Every FRIDAY from 9:30 a.m. to 12:30 p.m.
Free Counselling * Confidential * Private

Please call Lina Zita at 905-615-3207 to book
your FREE individual appointment with a social worker
or for more information.


Empowering Adults 50+
Free Drop-In Group Session

FRIDAY from 1:30 to 3:30 p.m.
Bi-weekly group discussions on:

Caregiver Stress * Support Services * Elder Abuse
Grandparenting * Investment Loss * Depression


Telephone Google image from http://portal.duf.hu/img/upload/200801/telephone.jpg
5 minutes can make all the difference!

Telephone Reassurance Program

WHAT?
This program is designed to provide daily contact for adults 50+ who live alone in the Mississauga area and have some concerns about their safety and isolation.

HOW?
Pick up your Client Application Form at the Administration Office or call 905-615-3207 for more information.

WHERE?
In the privacy of your own home.

WHEN?
Daily at a mutually agreed upon time.

WHY?
To alleviate some of the fears of living alone, as well as to provide social contact.

There is no cost involved. You do not need to be a member of the Square One Older Adult Centre for this service.


To Top
Winter 2011         Weekly Calendar       January 1 - March 31
* = Register in Advance
You must register in advance for all programs with an asterisk (*)
Please see Programs  above for Complete Program Information
Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Table Tennis
1:00-5:00pm

Breathing Exercise
1:00-2:00pm

Brush Painting
1:00-5:00pm

Chinese Aerobics
2:00-3:00pm

Line Dancing
3:00-4:30pm

All Sunday Programs hosted by Chinese Golden Age Seniors
from 1:00-5:00pm

Sunday Program fees already included in Golden Age membership.

Contact
Leon Eng
905-507-2280

Winter registration starts Wednesday, December 8, 2010

Square One Older 
Adult Centre Logo

Code of Conduct

Co-ed Fitness
9:15-10:15am

Canasta
10:00am-12:30pm

Slideshow and Presentations*
10:00-11:30am(Jan.10&17)

Meditation & Self Empowerment
10:00am-12:00pm

Computer Basics*
10:00-11:30am
(Jan.24-Feb.14)

Digital Pictures*
10:00-11:30am
(Feb.28-Mar.21)

Tai Chi Beginner
Level One
*
New Location:
@ Peace Lutheran
Church

10:30-11:30am
(Jan.11-Mar.15)

Line Dance Beginner
10:30-11:30am

Mandarin
for Beginners*
12:30-1:30pm
(Jan.10-Mar.21)

Pilates*
1:00-2:00pm
(Jan.10-Feb.7)
(Feb.14-Mar.21)

Travelogue
1:00-2:15pm

Bingo
1:30-3:15pm

Gin Rummy
1:30-3:30pm

French for Beginners*
2:00-3:30pm
(Jan.10-Mar.21)

Health Lecture Series*
2:30-4:00pm
(Jan.31,Feb.28,
Mar.28)

Deaf Seniors Group*
2:30-4:00pm
(Jan.24,Feb.7,
Mar.7)

Masterpieces
of the Met
(Part 1)
*
New!!

2:30-4:00pm
(Jan.10-Mar.28)

Bodysculpting*
9:15-10:15am(Jan.11-Feb.8)
(Feb.22-Mar.22)

Tai Chi
Intermediate

9:15-10:15am

Bug Out! Painting Workshop*
9:30-11:30am
(Mar.15)

Painting with Watercolours*
9:30-11:30am
(Jan.11-Mar.22)

Co-ed Fitness
10:30-11:30am

Chair-ercise
10:30-11:30am

Tai Chi Beginner
Level One
*
New Location:
@ Peace Lutheran
Church

10:30-11:30am
(Jan.11-Mar.15)


Line Dance Basics*
11:45am-12:45pm
(Jan.11-Feb.8)
(Feb.15-Mar.22)

Craft Workshops*
12:00-2:00pm
(Starting Feb.1)

Tatting*
12:00-2:00pm

Seated Massage*
12:00-2:00pm
(Jan.18, Mar.1,
Mar.29)

Hawaiian Dancing*
1:00-2:00pm
Jan.11-Mar.22)

Euchre
1:00-3:00pm

Circle of Friends
1:30-3:30pm
(Feb.1,Feb.15,
Mar.8,Mar.22)

Fruit and Veggie
Carving Workshop
*
2:30-3:30pm
(Feb.8-Mar.8)

Yoga*
2:15-3:45pm
(Jan.11-Mar.22)

Arthritis Educational Workshops*
2:30-3:30pm
(Jan.11,Feb.8,
Mar.8,Apr.12)

Mall Walkers
8:00am
Warm-up

Line Dancing
Beginner

9:00-10:00am

Foot Care Clinic*
9:00am-4:00pm
(Dec.15,Jan.26,
Mar9,Apr.20)

Book Club*
10:00-11:30am
(Jan.26,Feb.23,
Mar30)

Computer Club*
10:00-11:30am

Table Tennis
10:00am-12:00pm

Line Dancing Intermediate
Beginner

10:15-11:15am
10:15-11:45am

Touring China*
11:00am-12:30pm
(Jan.12)

Wii Bowling
11:50am-12:30pm

Sensible Living Speaker Series*
11:30am-12:30pm
(Feb.16,Mar.9)

RECONNECT Computer
Workshops
*
12:00-1:00pm

Card Games
12:30-3:30pm
Hosted by
Multicultural Asian Seniors
Contact
Gurmel Gill
905-507-4839

Movie Matinee
Starting at 1:00pm
(Jan.5,Feb.2,
Mar2)

Beading Workshop*
1:00-3:00pm
(Mar.16)

Bingo
1:30-3:15pm

ALCE -
Latin-America Art
and Healing Group
2:00-4:00pm
Contact Elsa Galan 905-897-2495 or
Silva Damar
Radvansky 905-822-9142

Belly Dancing
Beginners:
3:45-4:45pm
Performance Troupe:
4:45-6:00pm

Goan Cultural Group
6:30-9:00pm
Contact
Saby Carvalho
905-281-1213, or
Theo Fernandez
647-208-7031

Bunka Embroidery*
9:00am-12:00pm

Zumba Gold*
9:15-10:15am

Contract Bridge
Lessons
for Beginners
*
10:00am-12:00pm

Line Dancing
Beginner

10:30-11:30am

Line Dancing Intermediate
11:45am-12:45pm

Hearing Clinic*
12:00-3:00pm
(Mar.3)

Blood Pressure
Clinic*
1:00-2:00pm
(Feb.24)

Tap Dancing*
1:00-2:00pm
(Jan.13-Mar.10)

Cribbage
1:00-3:00pm

Contract Bridge
1:00-4:00pm

Jazz Dancing 1*
2:00-3:00pm
(Jan.13-Mar.10)

Jazz Dancing 2 Performance*
2:00-3:30pm
(Jan.13-Mar.10)

Internet Café
is available
Mon. - Fri.
9:00am-4:00pm
FREE for members

Centre Hours
Mon. to Fri.:
8:30am-4:30pm
Saturday:
9:00-4:00pm

Co-ed Fitness Class
9:30-10:30am

Dominoes
10:00am-12:00pm

Table Tennis
10:00am-12:00pm

Chess
10:00am-2:00pm

Tai Chi Beginner
Level One
*
New Location:

@ Peace Lutheran Church

10:30-11:30am
(TBA)

Line Dancing Intermediate
10:45am-11:45am
10:45am-12:15pm

Movement Workshop*
12:30-2:00pm
(Jan.14-Feb.11)

Creative Writing
Level 2
12:30-2:00pm

Paso Doble Workshop*
New!!

12:30-2:00pm
(Feb.18-Mar.11)

Information and
Support
*
1:15-4:15pm

Line Dance
Intermediate
Beginner
2:15-3:15pm

Choir
2:30-3:30pm
(Starting Feb.4)

Exercise Bike
is available
Mon. - Fri.
9:00am-4:00pm

You must register in advance for all
programs with an
asterisk (*).
Please see the
Brochure for
cancellation dates. Registration for all programs are done
at the Admin Office.

Co-ed Fitness
9:15-10:15am

Table Tennis
10:30am-12:30pm

Caribbean
Seniors Social
Activities

12:00-3:00pm
Contact Cynthia
Houstan
905-896-3765
or
Joyce Goldson
905-804-8998

Elderly
Vietnamese
Seniors
Association

12:45-4:00pm
Contact
Diep Tran
905-212-7164 or
Phan Dam
(English)
905-629-2283

Silayan
Filipino
Volunteer
Group

1:00-4:00pm
Contact
Rudy Bombase
905-874-6942

To view
past programs see:

Square One Older
Adult Centre
ARCHIVES

Square One Older
Adult Centre
100 City Centre Drive
P.O. Box 2214
Mississauga, ON
L5B 2C9
Canada
905-615-3207
sq1oac.com


The Ontario Trillium Foundation

City of Mississauga

Sunday Monday Tuesday Wednesday Thursday Friday Saturday