Summer 2010
SQUARE ONE OLDER ADULT CENTRE WEEKLY CALENDAR
July 1st - August 31st
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Table Tennis
Co-Ed Fitness Class
Tai Chi - Intermediate
Mall Walkers 8am Warm-up
Zumba Gold
Co-Ed Fitness Class
Co-Ed Fitness Class
1:00pm - 5:00pm
9:15am - 10:15am
9:15am - 10:15am
Foot Care* 9:00am - 4:00pm
9:15am - 10:15am
9:30am - 10:30am
9:15am - 10:15am
(June 30, Aug 11, Sept 22)
Bridge For Beginners*
Breathing Exercise
Canasta
Contract Bridge
Information and
Table Tennis
Line Dance - Beg.
9:30am - Noon
1:00pm - 2:00pm
10:00am - 12:30pm
9:00am - 10:00am
Intermediate Beginner
Support*
10:30am - 12:30pm
(July 13 - August 10)
10:00am - 12:00pm
9:30am - 12:30pm
Table Tennis 10:00am - Noon
Brush Painting
Hearing Clinic*
Caribbean Seniors
Learn to Draw*
Book Club* 10am - 11:30am
1:00pm - 5:00pm
10:00am - 2:00pm
9:30am - 11:30am
Bead Workshop*
Table Tennis
Social Activities
(June 30, July 28, Aug 25)
(July 12)
(July 6 - August 10)
10:00am - 12:00pm
10:00am - 12:00pm
12:00pm - 3:00pm
Gardener’s Circle*
Peking Opera
(July 22, July 29, Aug 5,
contact Cynthia
10am - 1pm (July 14)
1:00pm - 5:00pm
Meditation and
Co-Ed Fitness
Aug 12)
Dominoes
Houstan
10:30am - 11:30am
Line Dance - Intermediate
Self-empowerment
10:00am - 12:00pm
(905) 896-3765 or
Beginner 10:15am - 11:45am
Chinese Aerobics
10:00am - 12:00pm
Line Dance - Beginner
Joyce Goldson
Chair-ercise
2:00pm - 3:00pm
(August Only)
Touring China*
10:30am - 11:30am
Chess
(905) 804-8998
10:30am - 11:30am
11:00am - 12:30pm on July 7
10:00am - 2:00pm
Line Dancing
Line Dance - Beginner
Line Dance Basics*
Sensible Living Series*
Line Dance Intermediate
Elderly Vietnamese
3:00pm - 4:30pm
10:30am - 11:30am
11:30am - 12:30pm
11:45am - 12:45am
Line Dance Intermediate
Seniors Association
11:45am - 12:45pm
(July 21, Aug 18, Sept 15)
(July 13 - August 17)
10:45am - 12:15pm
12:45pm - 4:00pm
All Sunday
Wii Bowling
Contract Bridge
contact Diep Tran
Wii Bowling
programs hosted by
11:35am - 12:15pm
Tatting
11:45am - 12:30pm
1:00pm - 4:00pm
Creative Writing
(905) 212-7164 or
12:00pm - 2:00pm
Chinese Golden Age
12:30pm - 2:00pm
Phan Dam (English)
Card Games 12:30pm -
(August Only)
Seniors contact
Travelogue
3:30pm Hosted by Multicul-
Cribbage
(905) 629-2283
Leon Eng
1:00pm - 2:15pm
tural Asian Seniors contact
1:00pm - 3:00pm
Bridge For Beginners*
Let's Create
Gurmel Gill (905) 507-4839
(905) 507-2280
1:00pm - 3:30pm
Silayan Filipino
12:00pm - 2:00pm
Bingo
Movie Matinee starting at
(July 9 - August 6)
Volunteer Group
(July 20, Aug 17, Aug 24)
1:30pm - 3:15pm
1:00pm (July 7, Aug 4)
1:00pm - 4:00pm
Masterpieces of the
Bingo 1:30pm - 3:15pm
Line Dance -
contact Rudy Bombase
Gin Rummy
Louvre*
Intermediate Beginner
(905) 874-6942
12:30pm - 2:00pm
Cooking For One or Two*
1:30pm - 3:30pm
2:15pm - 3:15pm
(July 6 - August 10)
2:00pm - 3:30pm (Aug 4 - 25)
Cancer Conversation*
ALCE - Latin-America Art and
Choir
You must
Euchre 1:00pm - 3:00pm
Healing Group 2pm - 4pm
2:30pm - 4:00pm
register in
2:30pm - 3:30pm
contact Elsa Galan (905) 897-
Centre Hours
(August 30)
(August Only)
Blood Pressure Clinic*
2495 or Silvia Damar Rad-
advance for all
Mon. to Fri.
1pm - 2pm (August 10)
vansky (905) 822-9142
programs with an
Health Lecture Series*



Square One Older Adult Centre Logo
Internet Café
8:30am - 4:30pm
Belly Dancing
asterisk (*).
2:30pm - 4:00pm
Clogging*
Saturday
Beg.: 3:45pm - 4:45pm,
as available
Please see the
(June 28, July 26)
2:00pm - 3:30pm
Performance: 4:45pm - 6pm
9:00am - 4:00pm
Mon. - Fri.
(Aug 10, 17, 31)
Brochure for
TOPS Weight Loss Program
9am - 4pm
cancellation
5:00pm - 6:00pm
Tea Party Gals
Square One Older
dates.
2:30pm - 3:30pm
Goan Cultural Group
Exercise Bike
Adult Centre
6:30pm - 9:00pm contact
Registration for
(June 22, July 20)
Saby Carvalho
is available
100 City Centre Drive
all programs are
(905) 276-7890
Monday - Friday
905-615-3207
done at the
9:00am - 4:00pm
www.sq1oac.com
Admin Office.