Gratitude List: 200+ Things to Be Grateful For Family who loves you Friends you relate to Significant other who reminds you you’re not alone Eyes that allow you to see the world’s beauty Ears that allow you to listen to music Nose that allows you to smell Arms that allow you to hold a newborn baby Legs that give you the freedom to move Mouth that lets you taste delicious food Ability to talk Friendly neighbors who smile at you Morning coffee for jolting you awake Libraries with endless books allowing you to learn Music that helps you feel Mother nature’s beauty Your lungs which are working hard as you read this Today because you’ve been given it Art that mesmerizes you The comfort of your own home Access to food Having a steady pay check Paying bills on time Weekends that give you more time to spend on life The internet which helps you find what you’re looking for Clean water to drink from Toilets (as some countries don’t have them) A relaxing massage A hot shower A healthy body Your unique personality Your kind heart Your strength to keep going when things get tough Your favorite happy memories Belly laughs Watching the sunset in the evening Pets that bring you all the joy Kind hearted strangers that show you love Doctors who’ve healed you An apology from someone whose hurt you Forgiveness from someone you hurt Birthdays because it’s a day that’s all about you The first snowfall in the winter Christmas Eve dinner Getting another chance to a fresh start on New Years Day A sunny day in the outdoors Dancing in the rain Romantic proposals Your happiest moment Watching waves crash into boulders Getting mail from a friend Sleeping in your bed Staying up all night talking to an amazing person Wishing on a shooting star Going to an event you’ve been waiting for for months Being on vacation Finishing a big project Dancing at a wedding Family reunions A good night’s sleep A quiet moment of solitude The ability to meditate Having a functioning brain Being self-aware Finding something you’ve lost Learning to let go All that knowledge stored up in your brain Your growth throughout your life Your willingness to help others A lived-in home Your ability to make good decisions The fact that you’re still hopeful that things will get better The recognition you received on a project Silly coworkers who make the day more fun The fire burning inside you Clean laundry The smell of lavender Your freedom Having things money can’t buy Eating your favorite food Connecting with others on social media Your favorite season Your sports team’s winning a game The reason you go into work each morning Someone holding the door for you A friend calling to check-in Compliments from strangers Surprise gifts The ability to improve your life Your quirky talents Feeling safe Activities that turn your brain off Being able to read this Long weekends Comfortable shoes Starlit skies Rainbows after the storm Thank you notes Comfy robes New adventures The world has never been more prosperous People have been more accepting of diversity than ever No physical pain Kind strangers A walk in the forest Learning something new Autumn leaves First warm day after a cold winter Watching the first snowfall Positive comments on posts Having that one friend who likes all your social media posts Sleeping in Quenching hunger Finding money in your pocket Finding a toilet when you really need to go Getting the last parking spot A driver letting you pass in front of them People who donate blood Having healthy family and friends Watching the success of a friend Making the final payment on your student loans Working from home Singing karaoke with friends Eating cookie batter from the bowl Staying in on a Friday night Pursuing your favorite hobby The feeling you get when you help someone Getting goosebumps A first kiss The feeling you get when you’ve finally found the one Taking medication that actually works Finding the answer to your problem Getting a good grade on a test Buying an outfit that makes you feel confident Having electricity Sitting after being on your feet all day Lunch breaks The day you quit something that’s bad for you and didn’t look back Amusement parks Having a creative outlet People who support you Receiving Christmas cards When your work orders food for everyone Seeing a puppy on the street The person who mentored you Relaxing in a hot tub in the winter The feeling of discovering of an amazing new show Getting help when you need it The freedom to speak your mind Positive people Watching holiday movies on the couch Autocorrect (even if it’s only there to make you laugh with the wrong word) Learning a new perspective The smell of a new book Looking at old photos Finding old video footage of someone you miss Endorphins flowing through you after a workout The moment you find out you’re pregnant after failed attempts Someone finally telling you the truth The fun of planning a vacation or a wedding Finding equanimity A clean house Quality time with grandparents Scented candles Holiday decorations The smell of fresh cut grass Facing your fears Nostalgia Working memories People who don’t give up Clean air Days when you look good Finishing something ahead of schedule Being on a winning team Getting positive feedback Getting a raise at work Doing meaningful work Feeling inspired A relaxing playlist The fact that you were born Thanksgiving meals Street lights Failed relationships which brought you closer to better ones Local coffee shop and the people that serve your coffee A family member that takes care of or cares for you A fancy meal Getting through a tough time A good belly laugh Simple date night with a spouse or loved one A deep conversation you recently had A bank account All the beauty you notice in the simplest things Feeling a positive emotion Noticing positive changes in life A morning routine Gaining perspective and experience from negative events A good and helpful blog post Amazing people you've encountered over the course of your life The ability to write things and express yourself Enjoying a refreshing glass of water when feeling thirsty Saving money on a good deal Having the mental faculties to be grateful