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Our programs can only run as long as we have a minimum number of participants registered in them. Therefore, it is very important to register for programs at least a week before the programs start. Don't be disappointed, sign up early! In the event of severe weather, please contact the Centre at 905-615-3207. Please listen to the recorded message to ensure that your program will take plsace.

This marks my first communiqué as your new Executive Director. I am so very pleased to be joining such a dynamic staff and volunteer team, taking over from Sue Hesjedahl, who so ably led the Centre for 17 years. I'm also overjoyed to be teaming up with your Centre President, Esther, to update you on what's in store for 2012!
Our upcoming schedule of activities is sure to delight, as it includes many old favourites and some new, exciting activities as well. Given the scope of activities, there is bound to be something of interest to intrigue everyone, as well as fun and familiar special events. 2012 Memberships go on sale December 1, 2011.
In January 2012, expect a modest $0.25 rise in our program fee per class in order to offset the increased costs of delivering programming. This rise will be our first in six years.
Now known as the Square One Older Adult Centre - Mississauga West, our off-site location in Meadowvale is off to a great start. Ann and her volunteer team are busy serving the recreation and social needs of our members in northwestern Mississauga.
Your Board of Directors congratulates Laura for planning and implementing at short notice our first annual "Over 80s" celebration. On November 17, 2011, our auditorium was filled with joyful active members whose vitality overshadowed any signs of ageing and slowing down. Light refreshments were served and Phyllis Styles and Cam Wooledge provided entertainment with songs and whistling. V!VA Retirement Community generously provided a gift for each attendee. Thank you, Laura!
Please support our Annual Christmas Gift Wrap which is taking place in Square One from December 3 through December 24, 2011.
Over the next couple of months, I look forward to meeting you during your program classes and in the Centre's hallways. Please be sure to introduce yourself; I would dearly love to meet you!
Last, but certainly not least, our warmest wishes for the coming year,
Click here for a glimpse of Esther Williams and Linda Salb
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Table Tennis
1:00-5:00pm
Breathing Exercise
1:00-2:00pm
Brush Painting
1:00-5:00pm
Chinese Aerobics
2:00-3:00pm
Line Dancing
3:00-4:30pm
All Sunday Programs hosted by Chinese Golden Age
Seniors
from 1:00-5:00pm
Sunday Program fees already included in Golden Age membership.
Contact
Leon Eng
905-507-2280
Winter registration starts Wednesday, December 8, 2010
Co-ed Fitness
9:15-10:15am
Canasta
10:00am-12:30pm
Slideshow and Presentations*
10:00-11:30am(Jan.10&17)
Meditation & Self Empowerment
10:00am-12:00pm
Computer Basics*
10:00-11:30am
(Jan.24-Feb.14)
Digital Pictures*
10:00-11:30am
(Feb.28-Mar.21)
Tai Chi Beginner
Level One*
New Location:
@ Peace Lutheran
Church
10:30-11:30am
(Jan.11-Mar.15)
Line Dance Beginner
10:30-11:30am
Mandarin
for Beginners*
12:30-1:30pm
(Jan.10-Mar.21)
Pilates*
1:00-2:00pm
(Jan.10-Feb.7)
(Feb.14-Mar.21)
Travelogue
1:00-2:15pm
Bingo
1:30-3:15pm
Gin Rummy
1:30-3:30pm
French for Beginners*
2:00-3:30pm
(Jan.10-Mar.21)
Health Lecture Series*
2:30-4:00pm
(Jan.31,Feb.28,
Mar.28)
Deaf Seniors Group*
2:30-4:00pm
(Jan.24,Feb.7,
Mar.7)
Masterpieces
of the Met
(Part 1)*
New!!
2:30-4:00pm
(Jan.10-Mar.28)
Bodysculpting*
9:15-10:15am(Jan.11-Feb.8)
(Feb.22-Mar.22)
Tai Chi
Intermediate
9:15-10:15am
Bug Out! Painting Workshop*
9:30-11:30am
(Mar.15)
Painting with Watercolours*
9:30-11:30am
(Jan.11-Mar.22)
Co-ed Fitness
10:30-11:30am
Chair-ercise
10:30-11:30am
Tai Chi Beginner
Level One*
New Location:
@ Peace Lutheran
Church
10:30-11:30am
(Jan.11-Mar.15)
Line Dance Basics*
11:45am-12:45pm
(Jan.11-Feb.8)
(Feb.15-Mar.22)
Craft Workshops*
12:00-2:00pm
(Starting Feb.1)
Tatting*
12:00-2:00pm
Seated Massage*
12:00-2:00pm
(Jan.18, Mar.1,
Mar.29)
Hawaiian Dancing*
1:00-2:00pm
Jan.11-Mar.22)
Euchre
1:00-3:00pm
Circle of Friends
1:30-3:30pm
(Feb.1,Feb.15,
Mar.8,Mar.22)
Fruit and Veggie
Carving Workshop*
2:30-3:30pm
(Feb.8-Mar.8)
Yoga*
2:15-3:45pm
(Jan.11-Mar.22)
Arthritis Educational Workshops*
2:30-3:30pm
(Jan.11,Feb.8,
Mar.8,Apr.12)
Mall Walkers
8:00am
Warm-up
Line Dancing
Beginner
9:00-10:00am
Foot Care Clinic*
9:00am-4:00pm
(Dec.15,Jan.26,
Mar9,Apr.20)
Book Club*
10:00-11:30am
(Jan.26,Feb.23,
Mar30)
Computer Club*
10:00-11:30am
Table Tennis
10:00am-12:00pm
Line Dancing Intermediate
Beginner
10:15-11:15am
10:15-11:45am
Touring China*
11:00am-12:30pm
(Jan.12)
Wii Bowling
11:50am-12:30pm
Sensible Living Speaker Series*
11:30am-12:30pm
(Feb.16,Mar.9)
RECONNECT Computer
Workshops*
12:00-1:00pm
Card Games
12:30-3:30pm
Hosted by
Multicultural Asian Seniors
Contact
Gurmel Gill
905-507-4839
Movie Matinee
Starting at 1:00pm
(Jan.5,Feb.2,
Mar2)
Beading Workshop*
1:00-3:00pm
(Mar.16)
Bingo
1:30-3:15pm
ALCE -
Latin-America Art
and Healing Group
2:00-4:00pm
Contact Elsa Galan 905-897-2495 or
Silva Damar
Radvansky 905-822-9142
Belly Dancing
Beginners:
3:45-4:45pm
Performance Troupe:
4:45-6:00pm
Goan Cultural Group
6:30-9:00pm
Contact
Saby Carvalho
905-281-1213, or
Theo Fernandez
647-208-7031
Bunka Embroidery*
9:00am-12:00pm
Zumba Gold*
9:15-10:15am
Contract Bridge
Lessons
for Beginners*
10:00am-12:00pm
Line Dancing
Beginner
10:30-11:30am
Line Dancing Intermediate
11:45am-12:45pm
Hearing Clinic*
12:00-3:00pm
(Mar.3)
Blood Pressure
Clinic*
1:00-2:00pm
(Feb.24)
Tap Dancing*
1:00-2:00pm
(Jan.13-Mar.10)
Cribbage
1:00-3:00pm
Contract Bridge
1:00-4:00pm
Jazz Dancing 1*
2:00-3:00pm
(Jan.13-Mar.10)
Jazz Dancing 2 Performance*
2:00-3:30pm
(Jan.13-Mar.10)
Internet Café
is available
Mon. - Fri.
9:00am-4:00pm
FREE for members
Centre Hours
Mon. to Fri.:
8:30am-4:30pm
Saturday:
9:00-4:00pm
Co-ed Fitness Class
9:30-10:30am
Dominoes
10:00am-12:00pm
Table Tennis
10:00am-12:00pm
Chess
10:00am-2:00pm
Tai Chi Beginner
Level One*
New Location:
@ Peace Lutheran Church
10:30-11:30am
(TBA)
Line Dancing Intermediate
10:45am-11:45am
10:45am-12:15pm
Movement Workshop*
12:30-2:00pm
(Jan.14-Feb.11)
Creative Writing
Level 2
12:30-2:00pm
Paso Doble Workshop*
New!!
12:30-2:00pm
(Feb.18-Mar.11)
Information and
Support*
1:15-4:15pm
Line Dance
Intermediate
Beginner
2:15-3:15pm
Choir
2:30-3:30pm
(Starting Feb.4)
Exercise Bike
is available
Mon. - Fri.
9:00am-4:00pm
You must register in advance for all
programs with
an
asterisk (*).
Please see the
Brochure for
cancellation dates. Registration
for all programs are done
at the Admin Office.
Co-ed Fitness
9:15-10:15am
Table Tennis
10:30am-12:30pm
Caribbean
Seniors Social
Activities
12:00-3:00pm
Contact Cynthia
Houstan
905-896-3765
or
Joyce Goldson
905-804-8998
Elderly
Vietnamese
Seniors
Association
12:45-4:00pm
Contact
Diep Tran
905-212-7164 or
Phan Dam
(English)
905-629-2283
Silayan
Filipino
Volunteer
Group
1:00-4:00pm
Contact
Rudy Bombase
905-874-6942
To view
past programs see:
Square One Older
Adult Centre
ARCHIVES
Square One Older
Adult Centre
100 City Centre Drive
P.O. Box 2214
Mississauga, ON
L5B 2C9
Canada
905-615-3207
sq1oac.com
The Ontario Trillium Foundation