Seniors Activities at a Glance

Special Events Suitable for Seniors
in Mississauga Area
August 2015

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2015

● Saturday, August 1: MuslimFest 2015 at Mississauga Celebration Square 12:00 - 11:00 pm ~FREE~
● Sunday, August 2: MuslimFest 2015 at Mississauga Celebration Square 12:00 - 9:00 pm ~FREE~
● Sunday, August 2: Free Pan Am-Inspired Concerts All Summer Long in Mississauga - Latintrain 6:30 - 11:45 pm ~FREE~
● Monday, August 3: Diabetes: A Life Rich in Health? Yes! By Scott Jacks, Co-Founder of Goodness Me! at Goodness Me Mississauga 7:00 - 8:00 pm ~FREE~
● Tuesday, August 4: Summer Wildflower Walk with Stephanie Hill at Riverwood Conservancy 10:00 - 11:30 am ~FREE~
● Tuesday, August 4: Weekly Evening Walks at Erindale Park 7:00 - 8:00 pm ~FREE~
● Wednesday, August 5: Mastering Your Food Cravings by Stephanie Dodier, CNP, NN at Goodness Me! Mississauga Store 6:30 - 8:00 pm ~FREE~
● Thursday, August 6: Food Addiction: Our Emotional Connection to Food by Kim Banting, RNCP at Goodness Me! Mississauga Store 6:30 - 8:00 pm ~FREE~
● Wednesday, August 5: A Comedy Tribute to Red Skelton at Palisades on the Glen 7:30 - 9:00 pm ~FREE~
● Wednesday, August 5: Wild West 50 - Wednesday's Country Night - FREE Line Dance Lessons! 7:30 - 11:30 pm ~FREE Line Dance Lessons~
● Thursday, August 6: Weekly Evening Walks at Erindale Park 7:00 - 8:00 pm ~FREE~
● Thursday, August 6: Imagemaker Gallery presents: "WILD Thing" by Sjon de Groot, Ron Sypher, Nancy Phillips and Alison Syer - Opening Reception 7:00 - 9:00 pm ~FREE~
● Friday, August 7: The Liquid Jazz Project - Live! at VIVA Mississauga 1:00 - 3:00 pm ~FREE~

● Saturday, August 8: Community Trunk Sale hosted by Army, Navy and Air Force Veterans Club 8:00 am - 1:00 pm
● Saturdays, August 8, 15, 22, 29: Aerobics, Zumba and Strength Training Program (Instructor: Karina Stanislawczyk) for Women and Girls hosted by MIAG at Mississauga Valley Community Centre 11:00 am - 12:30 pm
● Sunday, August 9: Free Pan Am-Inspired Concerts All Summer Long in Mississauga - Sheldon Universe 2:00 - 4:00 pm ~FREE~
● Sunday, August 9: Free Pan Am-Inspired Concerts All Summer Long in Mississauga - Mississauga Pops Concert Band 6:30 -11:45 pm ~FREE~
● Monday, August 10: Healthy Options with Winsome Dewar at Evergreen Retirement Community 1:15 pm ~FREE~
● Wednesday, August 12: Carnival Fundraiser at Amica at City Centre 2:00 - 4:00 pm
● Wednesday, August 12: Wine & Cheese with Music by Frazer French at The Erinview Retirement Residence 2:30 - 3:30 pm ~FREE~
● Wednesday, August 12: Things That Really Matter: Dinner & Discussion on Estate Matters & Preplanning Options - Turner & Porter 5:00 - 6:30 pm ~FREE~
● Wednesday, August 12: The Cause of Disease by Dr. Bernadette Janczak, ND at Goodness Me! Mississauga Store 6:30 - 8:00 pm ~FREE~
● Thursday, August 13: Simple Eats for Seniors: Cooking Demonstration at Evergreen Retirement Community 2:00 - 4:00 pm ~FREE~
● Thursday, August 13: Peach Celebration at Amica at Erin Mills 2:30 - 4:00 pm ~FREE~
● Thursday, August 13: Sitting Kills, Standing Heals by Dr. Callum Peever, DC at Goodness Me! Mississauga Store 7:30 - 8:30 pm ~FREE~
● Friday, August 14: Jazz & Wine on the Patio at Walden Circle Retirement Community 2:00 - 4:00 pm ~FREE~
● Friday, August 14: A Concert Series: Summer in the City with The Coveralls at Chartwell Robert Speck 6:00 - 9:00 pm ~FREE~
● Saturday, August 15: Android Tablet Basics at Mississauga Central Library 10:00 - 11:30 am ~FREE~
● Monday, August 17: New Member Social at Older Adult Centre 1:30 - 3:00 pm ~FREE~
● Monday, August 17: Webinar: Digestive Disturbances! Simple Strategies to Heal Your Gut - Goodness Me! Virtual Online Class by Dr. Mary Peric, ND 7:30 - 8:30 pm ~FREE~
● Wednesday, August 19: Lunch & Bowl at Evergreen Retirement Community 1:00 - 3:00 pm ~FREE~
● Thursday, August 20: Summer Skin Strategies: Natural Strategies for Your Getaways! by Dr. Aoife Earls, ND at Goodness Me! Mississauga Store 6:30 - 8:00 pm ~FREE~
● Friday, August 21: Port Credit Buskerfest 2015 7:00 - 11:00 pm ~FREE Admission~
● Saturday, August 22: Port Credit Buskerfest 2015 1:00 - 11:00 pm ~FREE Admission~
● Sunday, August 23: Port Credit Buskerfest 2015 1:00 - 7:00 pm ~FREE Admission~
● Wednesday, August 26: Help Raise Awareness of Alzheimer's at Walden Circle Retirement Community ~FREE Admission~
● Wednesday, August 26: The Close Link between Exercise and Hormones by Dr. Claire Girgis, ND at Goodness Me! Mississauga Store 6:30 - 8:00 pm ~FREE~
● Thursday, August 27: End of Summer Celebration at VIVA Mississauga 2:00 - 4:00 pm ~FREE~
● Friday, August 28: Fish 'n' Chip Friday at Evergreen Retirement Community 1:15 pm ~FREE~
● Friday, August 28: The Laws and Principles of Homeopathy by Octavio Colantonio, DCHM at Goodness Me! Mississauga Store 6:30 - 8:00 pm ~FREE~
● Saturday, August 29: Building Strong Bones Dairy Free by Rita Mustafa, RNCP, R.Ac at Goodness Me! Mississauga Store 10:00 - 11:30 am ~FREE~

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Programs for Older Adults image from http://www.mississauga.ca/portal/residents/programsforolderadults

Programs for Older Adults in Mississauga - FREE

Ongoing: Programs for Older Adults provided by the City of Mississauga.

Various locations in Mississauga, mainly in Libraries. Programs include: Health and Fitness, Internet Basics, Internet and E-mail for Absolute Beginners, Computer Buddies, Book Clubs, Seniors Social Clubs, plus Resources and Links.

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Programs for Adults image from http://www.mississauga.ca/portal/residents/programsforadults

Programs for Adults in Mississauga - FREE

Ongoing: Programs for Adults provided by the City of Mississauga.

Various locations in Mississauga, mainly in Libraries. Programs include: The Arts, Computer Classes for Adults, Financial Advice, Health and Fitness, Job Search Career Resume, At the Movies.

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A Note on Movie Ratings:

See also: Motion picture rating system from Wikipedia
12 : Contains material not generally suitable for children under age 12.
12A : 12 Accompaniment - Requires an adult to accompany any child under 12.
14A : 14 Accompaniment - Persons under 14 years of age must be accompanied by an adult.
15 : No one under 15 is allowed to see a 15 film at the cinema or buy/rent a 15 rated video. 15 rated works are not suitable for children under 15 years of age.
18 : Suitable only for adults.
18A : 18 Accompaniment - Persons under 18 years of age must be accompanied by an adult.
A : Adult - Only for adults. Sole purpose of the film is the portrayal of sexually explicit activity and/or explicit violence.
G : General Audiences. All ages admitted.
M : Mature audiences, parental discretion advised. M rating renamed to GP then revised to PG.
NR or UR - Not Rated or Unrated : Film has not been submitted for rating or is an uncut version of a film that was submittted.
NC-17 : No one 17 and under admitted.
PG : Parental Guidance Suggested. Suitable for general viewing, aged 8 and over.
PG-13 : Parents strongly cautioned for children under age 13.
R : Restricted - Admittance restricted to people 18 years of age or older. Children under 17 are not allowed to attend R-rated motion pictures unaccompanied by a parent or adult guardian.
R18 : Adult works for licensed premises only.
U : Universal viewing. Suitable for all, aged 4 and over.
U/A : Parental guidance required for children to see the movie.
UR : Unrated. Film has not been submitted for rating or is an uncut version of a film that was submittted.
X : Adults only, persons under 18 will not be admitted.

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MuslimFest 2015
Mississauga Celebration Square

MuslimFest 2015 Google image from http://muslimfest.com/

Saturday, August 1, 2015 - 12:00 - 11:00 pm
Sunday, August 2, 2015 - 12:00 - 9:00 pm

The event is FREE and is open to everyone.

Celebrate Eid at North America's largest Muslim art, entertainment and culture festival: MuslimFest 2015. There will be special film screenings held in the Noel Ryan Auditorium at the Mississauga Central Library which is located adjacent to the Celebration Square.

Watch a display of performances in song, poetry, theatre, comedy, and more. Visual art pieces will be on display in addition to the annual live mural demo. Have a taste of the amazing food participating food vendors will be serving.

More detailed info:
MuslimFest returns to Mississauga Celebration Square in its 14th year and is expecting 25,000 visitors over the 2 days, August 1 and 2, 2015.

The essential role of art based in traditional and contemporary Islamic context is prevalent throughout the festival. The event showcases entertainment that is hundreds of years old but also retains a lineup of new performers ready to become household names. It is this cultural fusion that sets MuslimFest apart and enjoyed by attendees of all backgrounds and age groups.

The two-day festival will host local artists from across North America and around the world including renowned Light Calligraphy artist Julien Breton from France.

MuslimFest unofficially begins on Friday, July 31, 2015 with the first ever Canadian premier of American Sharia, a movie directed, produced and starred by Omar Regan (Rush Hour 2), Golden Globe nominee Eric Roberts, and not to be missed, YouTube celebrity and 'hijabista' YazTheSpaz.

The evening includes an Art Exhibition showcasing inspirational pieces on why faith matters. The Talent Performance segment allows new artists to demonstrate their skills. Friday's itinerary aims to stimulate discussion regarding Muslim identity in entertainment and have local performers recognized by their community.

Throughout the weekend, the Main Stage will host live performances including local musicians Yusra and Moez Shihab, Kitchener and Waterloo talent Dawud Wharnsby, performances by CNN contributor and Comedy Central's Dean Obaidullah along with Allah Made Me Funny's star Preacher Moss. Please see MuslimFest Schedule for full details.

Attendees at the event will have an opportunity to indulge in an international culinary experience and walk through a modern Silk Road bazaar where merchants sell cultural clothes, interior design pieces and ornaments from around the world. Children can enjoy the camel and carnival rides, and break a sweat at a basketball tournament.

For more information, see website: www.MuslimFest.com

Location: Mississauga Celebration Square and Noel Ryan Auditorium, Mississauga Central Library
300 City Centre Drive, Mississauga ON L5B 3Y3 Canada
View Map
www.mississaugacelebrationsquare.ca

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FREE Pan Am-Inspired Concerts
All Summer Long in Mississauga
Latintrain

Sunset Concert Series Google image from http://www7.mississauga.ca/Departments/Rec/celebration-square/meadowvaletheatre/images/MV_SunsetConcertSeries_FrontANDEvent.png

Sunday, August 2, 2015 - 6:30 - 11:45 pm

Here are some photos from Sunday, July 5, 2015 Port Credit Sunset Concert Series with Latin music by Sugar Heat in Port Credit Memorial Park:

Sunset Concert Series - Concerts in the Park from SNAPD South Mississauga, August 2015, p. 17.
Photos and event by Andrea Birbalsingh, Website code: pes6n8.

Here are some photos from Sunday, July 12, 2015 Port Credit Sunset Concert Series with Latin music by Johnny Max and the Heart Attacks in Port Credit Memorial Park:

Free Pan Am-Inspired Concert - Johnny Max and The Heart Attacks from SNAPD South Mississauga, August 2015, p. 25.
Photos and event by Nicole McGrattan, Website code: peszyx.

The Lake Aquitaine and Sunset Concert Series both celebrate the Pan Am Games this year with a focus on the sounds of participating Pan Am countries.

Latintrain features an exciting fusion of Pan Am rhythms including bolero, folkloric and joropo with a strong jazz influence. Lyrics will be sung in both Spanish and English.

Bring a lawn chair or blanket to enjoy the outdoor performances!

For more information, contact Ashley Travassos. Phone: 905-615-3200. Email: ashley.travassos@mississauga.ca

Location: Port Credit Memorial Park
20 Lakeshore Road East, Mississauga ON L5G 2T8 Canada
View MWF Map
View Google Map

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Goodness Me! Mississauga Free Class

Diabetes: A Life Rich in Health? Yes!

Eating Right Diabetes Care Google image from http://cdn.diabetesdigest.com/wp-content/uploads/2014/03/Fruit-Vegetables-Healthy-Food.jpg

Monday, August 3, 2015 - 7:00 - 8:00 pm

Complimentary.

Instructor: Scott Jacks, Co-Founder of Goodness Me! Natural Food Market

Let's talk Diabetes! Join Goodness Me! Natural Food Market co-founder Scott Jacks for an exciting, motivational and uplifting story for ALL diabetics and those on the path to diabetes. Learn how the right choices have resulted in an amazing health transformation in Scott's life. Scott will share his tools for success, and provide you with steps you can take, whether you are suffering from type 1 or 2 diabetes or have a family member or friend who is. Bring your questions, and join us for a night full of fun and important steps you can take for your life!

Call Goodness Me! at 905-712-8402 to register for this free class, or Register Online.

Location: Goodness Me! Mississauga Store
720 Bristol Rd W. Mississauga ON L5R 4A5 Canada
View Map
Phone: 905-712-8402

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Imagemaker presents

"WILD Thing"
Opening Reception

Sjon de Groot Think Again Before Taking a Shot Painting of Tiger Google image from http://artsonthecredit.ca/wp-content/uploads/2014/01/Sjon-de-Groot-Think-Again-Before-Taking-a-SHot.jpg
"Tiger" by Sjon de Groot
"Think Again Before Taking a Shot"

Opening Reception: Thursday, August 6, 2015 - 7:00 - 9:00 pm

iMAGEMAKER presents "Wild Thing" from SNAPD South Mississauga, September 2015, p. 19.
Photos and event by Joanne Godawa, Website code: pesr63.

FREE admission, everyone welcome
Opening August 6, 2015, 7:00 - 9:00 pm
Show runs through until August 31, 2015
iMAGEMAKER Gallery open daily, 1:00 - 5:00 pm

PORT CREDIT, ON - During the month of August 2015, from the 3rd to the 31st, Imagemaker Gallery will become a WILD zone. Four artists have taken up the challenge to interpret their concepts of "wild". Sjon de Groot, Ron Sypher, Nancy Phillips and Alison Syer all have completely different ideas of what "wild" means to each of them.

The images presented range from creatures of the wild and barren landscapes to wild creatures of flight.

Alison Syer, a textile artist, painstakingly duplicates the exact colours and dimensions of some of the most beautiful butterflies imaginable and displays them as one would real specimens. She will be displaying some of her "Psyche" collection, a body of work dedicated to those fighting depression, those who have won, those who have been lost and those trying to cope with that loss.

Sjon de Groot and Ron Sypher are presenting a variety of wild creatures in their work, from tigers and elephants to a bald eagle and a great blue heron.

Nancy Phillips is showing some very wild looking environments in her watercolours.

Join Imagemaker on Thursday, August 6, 2015 at 7 pm to enter the WILD zone.

Images and updates are available at www.facebook.com/imagemakers4

For more details, contact Marie Payne - Phone: 416-333-2185 - Email: mariepayne@rogers.com - Website: http://www.imagemakerap.com

For more information, contact Bev Tang-Kong - Phone: 905-891-0972 - Email: imagemakerap@gmail.com - Webste: www.imagemakerap.com - Facebook: www.facebook.com/imagemakers4

Location: Imagemaker Art Prints / iMAGEMAKER Gallery
175 Lakshore Rd. E., Port Credit, Mississauga ON L5G 4T9
View Map

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The Riverwood Conservancy
Nature Walk

Summer Wildflower Walk
with Stephanie Hill

Nanaimo Wild Flower Coldwater Ontario Google image from http://www.icangarden.com/images/Jpgs/Nanaimowildflowersclose2b.JPG

Tuesday, August 4, 2015 - 10:00 - 11:30 am

Wildflowers of Riverwood, Field Guide to Wildflowers of Mississauga's Garden Park and the Greater Toronto Area by Co-authors: Nina Katalin Barabas, PhD, Eva Sabrina Bruni and Stephanie-Ann Hill. Google image from http://www.theriverwoodconservancy.org/index.php/online-shop/product/13-wildflowers-of-riverwood

Join Stephanie Hill, co-author of Wildflowers of Riverwood, for an insightful look beyond the mere beauty of wildflowers. Explore the biology and traditional uses of these plants.

Meet at the main parking lot by the MacEwan Terrace Garden.

Cost: FREE

For more information, contact Brian Packham at 905-279-5878. Email: marketing@theriverwoodconservancy.org. Website: TheRiverwoodConservancy.org

Location: Main Parking Lot by the MacEwan Terrace Garden
4190 Riverwood Park Lane, Mississauga ON L5C 2S7 Canada
View Map
Directions
URL: http://www.TheRiverwoodConservancy.org
Phone: 905-279-5878

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Weekly Evening Walks
at Erindale Park

Erindale Park Mississauga Google image http://media-cdn.tripadvisor.com/media/photo-s/03/bc/2d/ec/erindale-park.jpg

Tuesday, August 4, 2015 - 7:00 - 8:00 pm
Thursday, August 6, 2015 - 7:00 - 8:00 pm

Cost: FREE

Get active this summer on these free weekly one hour guided walks. Come dressed to exercise and wear supportive footwear. Make it a habit!

In addition to the Tuesday and Thursday night Weekly Walks, the South Common Fitness Centre is pleased to offer the following free fitness activities. Dates and times will vary.

● Free to drop in "Try It" fitness classes (such as Zumba, Yoga and Nordic Walking).
● Free speaker series with topics on Health and Fitness (such as nutrition and training).
● Information on how you can Hike the Bruce Trail with a Certified Hike Leader.

For a full list of these and other activities, go to http://www.mississauga.ca/southcommon

For more information, contact Brian Packham at 905-279-5878. Email: marketing@theriverwoodconservancy.org. Website: TheRiverwoodConservancy.org

Location: Erindale Park, Mississauga
1695 Dundas Street West, Mississauga, ON L5C 1E3 Canada
View Map

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Goodness Me! Mississauga Free Class

Mastering Your Food Cravings
By Stephanie Dodier, CNP, NN

Mastering Your Food Cravings image from goodnessme.ca

Wednesday, August 5, 2015 - 6:30 - 8:00 pm

Complimentary.

Instructor: Stephanie Dodier, CNP, NN

Most of us know that junk food is unhealthy. We know that poor nutrition is related to all kinds of health problems, but if we know it's so bad for us, why do we keep doing it?

In this workshop, Stephanie Dodier, CNP will deconstruct food cravings; help you understand where and how food cravings are coming from; and most importantly, how to master your food cravings. Food cravings will no longer control you! Stephanie has taught this method to master food cravings to all her clients with great and amazing success.

Call Goodness Me! at 905-712-8402 to register for this free class, or Register Online.

Location: Goodness Me! Mississauga Store
720 Bristol Rd W. Mississauga ON L5R 4A5 Canada
View Map
Phone: 905-712-8402

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Palisades on the Glen:

A Comedy Tribute to Red Skelton

The Best of Red Skelton Show Google image from http://www.newvideo.com/shout-factory/the-best-of-red-skelton-show/

Wednesday, August 5, 2015 - 7:30 - 9:00 pm

A Comedy Tribute to Red Skelton from SNAPD South Mississauga, September 2015, p. 3.
Photos and event by Nicole McGrattan, Website code: pesqq6.

Tribute Performance to the comedy of Red Skelton.

Please RSVP to 905-820-8210.

Parking is available at The Glenerin Inn or underground.

Location: Palisades on the Glen Retirement Community
1665 The Collegeway, Mississauga ON L5L 3S7 Canada
Website: http://www.palisadesontheglen.com
Phone: 905-820-8210
View Map

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Wild West 50
Wednesday's Country Night

FREE Line Dancing Lessons!

Wild West 50 - Pourhouse & Grill Google image from http://www.west50.ca/events.php

Wednesday, August 5, 2015 - 7:30 - 11:30 pm

Wild West 50 Wednesday's- Country Night - FREE LINE DANCING LESSONS! from SNAPD South Mississauga, September 2015, p. 21.
Photos and event by Nicole McGrattan, Website code: petvrb.

"West 50 Martini Lounge now hosts free line dance lessons every Wednesday evening from 7:30 p.m. to 11:30 p.m. August 12 was their fourth week of these lessons. For every new dance someone tries, they get a ticket for the draw. There is a draw every evening and a grand prize draw every four weeks where someone was able to win a $100 gift certificate for West 50 Martini Lounge. There were other great prizes such as Tim Hortons and Walmart gift certificates, lottery tickets and personal line dance lessons. Every week, two new dances are taught and two dances are retaught from the week before. These lessons are free for all, a fantastic way to learn how to line dance and an enjoyable evening out!" Event write-up from SNAPD South Mississauga, September 2015, p. 21.

Wild West Wednesday's Western Country Night at West 50 Pourhouse & Grille. No Cover Charge. FREE Underground Parking!

Everyone of all ages is welcome to Learn Line Dancing FREE every Wednesday. Enjoy country music, great food (e.g. 50 cent wings) and drink specials!

Don't be scared to come out and give it a try! DJ Stormin Norman mixes the oldies and the latest country tracks with a little bit of Top40 (open dance and DJ) while "Kinetic K", the Professional Line Dance Instructor, puts on a show and teaches the crowd some of the latest dances.

Only at West 50 ... Mississauga's only FREE Line Dancing Venue! Beginners welcome.

West 50 Pourhouse & Grille is located at the Sussex Centre (Don't be confused: East Tower at 50 Burnhamthorpe Road West, and West Tower at 90 Burnhamthorpe Road West) across from Square One Shopping Centre, Mississauga. Free Parking and Public Transit Available - Don't drive to the country to dance. Brought to you by www.NewAgeCountry.ca

PRIZE GIVEAWAYS - WIN Gift Cards for those who try to line dance and learn new songs!

NewAgeCountry.ca is doing it New School with an Old School Feel!

**Kids - All ages welcome every Wednesday night! [Call West 50 to double check. Not too sure about Kids.]

**Line Dance Lessons ALWAYS FREE!

Contact: Norman Savaille - Phone: 416-879-4968. Website: http://www.newagecountry.ca. Email: info@newagecountry.ca

Location: West 50 Pourhouse & Grille Bar and Restaurant
50 Burnhamthorpe Rd. W. Mississauga ON L5B 3C2 Canada
View Map
Phone: 905-949-9378

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Goodness Me! Mississauga Free Class

Food Addiction: Our Emotional Connection to Food
By Kim Banting, RNCP

Are You Addicted to Food? Google image from http://lifescapesolutions.com/wp-content/uploads/2012/09/food.jpg

Thursday, August 6, 2015 - 6:30 - 8:00 pm

Complimentary.

Instructor: Kim Banting, RNCP

Join holistic nutritionist Kim Banting as she explains how the reward centre in the brain has such an impact on our food cravings and our success/failure in making healthy choices. Kim will provide you with natural tips and tools for overcoming food cravigns and moving forward in a healthy lifestyle!

Call Goodness Me! at 905-712-8402 to register for this free class, or Register Online.

Location: Goodness Me! Mississauga Store
720 Bristol Rd W. Mississauga ON L5R 4A5 Canada
View Map
Phone: 905-712-8402

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V!VA Mississauga Retirement Community

The Liquid Jazz Project - Live!

Liquid Jazz Project Google image from http://www.miltonconservative.com/Ad-Modules/JazzAd.png

Friday, August 7, 2015 - 1:00 - 3:00 pm

Join VIVA Mississauga for an afternoon of live jazz performed by The Liquid Jazz Project. Start the afternoon off with a tour of V!VA Mississauga followed by live music and appetizers. Learn more about VIVA's waitlist benefits, respite care options, and experience its beautiful amenities.

Please call Amber at 905-566-4500 to RSVP.

Location: V!VA Mississauga Retirement Community
5575 Bonnie Street, Mississauga ON L5M 0N8 Canada
View VIVA Map
View Google Map
Phone: 905-566-4500
Email: mississauga@vivalife.ca

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Army, Navy and Air Force Veterans Club

Community Trunk Sale

Trunk Sale Google image from http://www.welland.library.on.ca/wp-content/uploads/2015/06/Trunk-Sale-2015-final.pdf

Saturday, August 8, 2015 - 8:00 am - 1:00 pm

Community Trunk Sale from SNAPD South Mississauga, September 2015, p. 3.
Photos and event by Joanne Godawa, Website code: peszxk.

Come shop at the Community Trunk Sale for new or gently used treasures.

Lunchtime BBQ being put on by the Army, Navy and Air Force Veterans Club.

For more information, contact Joan Doret - Phone: 905-624-0425, Email: jmjdoret@sympatico.ca

35 vendors spaces available! Cost is $25.00 per parking spot (prepayment required to reserve your spot). Rain or shine - no refunds.

Location: Army, Navy and Air force Veterans Club
765 Third St, Mississauga, ON L5E 1B8
(Lakeshore/Cawthra)
View Map

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Aerobics, Zumba and Strength Training Program
for Women and Girls
hosted by MIAG
at Mississauga Valley Community Centre

Karina Stanislawczyk, Zumba Instructor, photo by I Lee at Mississauga Valley Community Centre 8 Aug 2015
Karina Stanislawczyk, Fitness Instructor Specialist
Photo by I Lee


Christina Cheung, photo by I Lee at Mississauga Valley Community Centre 8 Aug 2015 Healthy Food Demo, photo by I Lee at Mississauga Valley Community Centre 8 Aug 2015
Christina Cheung, Healthy Food Demonstration
Photos by I Lee, August 8, 2015

Saturdays, August 8, 15, 22, 29, 2015 - 11:00 am - 12:30 pm

This exhilarating, fun-filled Zumba and Aerobics program will run on 8 Saturdays, August 8 - September 26, 2015, from 11:00 am - 12:30 pm at Mississauga Valley Community Centre.

The fitness class will last for an hour followed by a healthy food demonstration class for half an hour. Each food demo will be different and participants will be given free food samples and a copy of the recipe. This program is designed to get you fit and energetic while having fun. All women and girls from different ethno-cultural communities are invited to join this exciting program.

Program:
● One-Hour Aerobics and Zumba Class
● Female Instructor: Karina Stanislawczyk (Fitness Instructor Specialist, Canfitpro Certified, CALA Certified)
● 30-Minute Healthy Food Demonstration by Christina Cheung
● Windows Covered
● $20 for 8 Sessions (Aug. 8 - Sep. 26, 2015) or $3 for Drop-In
● See Flyer

Zumba Fitness with Karina Stanislawczyk, PEAPN Healthy Living Expo.
YouTube video, 2:52 min. Uploaded June 20, 2015.

Space is limited. To REGISTER, or for more information, please contact MIAG - Centre for Diverse Women & Families at 905-270-6252 or e-mail farida@miag.ca

The support of the City of Mississauga is acknowledged.

Location: Hazel McCallion Room or Program Room 1, Mississauga Valley Community Centre
1275 Mississauga Valley Blvd. Mississauga ON L5A 3R8 Canada
View Map

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FREE Pan Am-Inspired Concerts
All Summer Long in Mississauga
Sheldon Universe

Sunset Concert Series Google image from http://www7.mississauga.ca/Departments/Rec/celebration-square/meadowvaletheatre/images/MV_SunsetConcertSeries_FrontANDEvent.png

Sunday, August 9, 2015 - 2:00 - 4:00 pm

Throughout the summer, music lovers can enjoy free concerts at two scenic city venues.

The Lake Aquitaine and Sunset Concert Series both celebrate the Pan Am Games this year with a focus on the sounds of participating Pan Am countries.

Join Sheldon Universe and his dance collective for a free salsa dance class complete with live percussion, performances and more.

Bring a lawn chair or blanket to enjoy the outdoor performances!

For more information, contact Ashley Travassos. Phone: 905-615-3200. Email: ashley.travassos@mississauga.ca

Location: Lake Aquitaine Park
2750 Aquitaine Ave. Mississauga, ON L5N 3K5
View Map

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FREE Pan Am-Inspired Concerts
All Summer Long in Mississauga
Mississauga Pops Concert Band

Sunset Concert Series Google image from http://www7.mississauga.ca/Departments/Rec/celebration-square/meadowvaletheatre/images/MV_SunsetConcertSeries_FrontANDEvent.png
Mississauga Pops Concert Band 2013 Google image from http://www.mississaugapops.com/images/photoalbum/2013MPCBatOBA800.jpg
Mississauga Pops Concert Band 2013
Google image from MPCB photo album

Sunday, August 9, 2015 - 6:30 - 11:45 pm

Throughout the summer, music lovers can enjoy free concerts at two scenic city venues.

The Lake Aquitaine and Mississauga Sunset Concert Series both celebrate the Pan Am Games this year with a focus on the sounds of participating Pan Am countries.

This award-winning musical group (MPCB) engages audiences of all ages with a diverse portfolio of popular music.

Bring your blanket or lawn chair for a riverside concert at Memorial Park in the beautiful downtown Port Credit area of Mississauga.

Free Admission sponsored by the City of Mississauga.

For more information, contact Ashley Travassos. Phone: 905-615-3200. Email: ashley.travassos@mississauga.ca

Location: Port Credit Memorial Park Pavilion
22 Stavebank Rd. N. Mississauga, ON L5G 2T9
(Port Credit, near the Credit River and Lakeshore Road)
View Google Street Map
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Evergreen Retirement Community

Healthy Options:
The Six Keys to Healthy Eating
with Winsome Dewar

http://www.magic4walls.com/wp-content/uploads/2014/02/food-bowl-fruit-wallpaper-hd-fresh-peach-cherries-blueberries-leaves.jpg

Monday, August 10, 2015 - 2:00 - 4:00 pm

Join Evergreen for an informative nutrition seminar by guest speaker Winsome Dewar, Registered Holistic Nutritionist and host of Rogers TV's Cooking with Winsome - The Six Keys to Healthy Eating, plus a cooking class featuring the fruit of the month - Peaches!

Please call 905-502-8882 to RSVP as space is limited.

Location: Evergreen Retirement Community
820 Scollard Court, Mississauga ON L5V 0A1 Canada
(NW corner of Mavis and Eglinton)
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Phone: 905-502-8882

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Carnival Fundraiser

at Amica at City Centre

At the Carnival Google image from http://images.clipartpanda.com/title-clipart-KinrBxpiq.png
Helping Hands Google image from http://www.d25toastmasters.org/images/helpinghands.jpg

Wednesday, August 12, 2015 - 2:00 - 4:00 pm

Step right up! Treat yourself to this lively afternoon fundraiser. Play all sorts of games, indulge in carnival classics treats, and visit the petting zoo. All proceeds will go directly to Amica's Helping Hands Charity Program.

This is the perfect opportunity for seniors to visit and learn more about retirement living with Amica. Tours are available upon request - Amica would love to show you around.

As spaces are limited, RSVP today to avoid disappointment. Call Amica at City Centre at 905-803-8100 or register online at www.amica.ca

Location: Amica at City Centre
380 Princess Royal Drive, Mississauga ON L5B 4M9 Canada
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Phone: 905-803-8100
Email: citycentre@amica.ca

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The Erinview by Sifton

Wine & Cheese
with Music by Frazer French

Wine and Cheese Google image from http://mmwp.vaniercollege.qc.ca/s1080779/wp-content/blogs.dir/31/files/wine-and-cheese/wine-cheese-12.jpg

Wednesday, August 12, 2015 - 2:30 - 3:30 pm

Enjoy the beautiful sounds of classical flute by Frazer French at the Wine & Cheese.

Complimentary.

Please RSVP as seating is limited! Contact: Kim Prince. Email: evrrec@erinview.sifton.com. The Erinview: Phone 905-823-6700.

Website: http://erinview.sifton.com. Email: info@erinview.sifton.com

Location: The Erinview Retirement Residence by Sifton
2132 Dundas St. West, Mississauga ON L5K 2K7
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Turner & Porter Peel Chapter

Things That Really Matter
Dinner & Discussion
on Estate Matters & Preplanning Options

Turner and Porter Peel Chapter Google image from http://www.legacy.com/funeral-homes/ontario/mississauga/turner--porter-funeral-directors/fh-7360

Wednesday, August 12, 2015 - 5:00 - 6:30 pm

This is a dinner and discussion series about estate matters and advance planning options. An estate lawyer Alyson Sweetlove (Ross & McBride), and planner Heather Kiteby (Guaranteed Funeral Deposits of Canada) will give a seminar followed by a discussion period. Dinner will be served.

This thought-provoking seminar is open to the community at no charge. All are welcome to attend and enjoy a light meal, fellowship and lively discussion on relevant topics.

To register, please call Trish McFalls, Community Awareness Director, at 416-346-2697.

Location: Turner & Porter Peel Chapel
2180 Hurontario Street, Mississauga ON L5B 1M8 Canada
Phone: (905) 279-7663
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Goodness Me! Mississauga Free Class

The Cause of Disease
By Dr. Bernadette Janczak, ND

Virus - Cause of Disease Google image from http://www.interactive-biology.com/wp-content/uploads/2012/01/Virus1.jpg

Wednesday, August 12, 2015 - 6:30 - 8:00 pm

Complimentary.

Instructor: Dr. Bernadette Janczak, ND

Join Naturopathic Doctor, Bernadette Janczak, as she explains what the true cause of disease is. Learn how you can protect yourself and your family from getting sick, and see a demonstration of traditional, easy to make, home remedies to help various conditions. Don't miss this new class!

Call Goodness Me! at 905-712-8402 to register for this free class, or Register Online.

Location: Goodness Me! Mississauga Store
720 Bristol Rd W. Mississauga ON L5R 4A5 Canada
View Map
Phone: 905-712-8402

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Evergreen Retirement Community

Simple Eats for Seniors:
Cooking Demonstration

Hosted by Square One Wellness Services

Salsa Cooking Demo by Chef Johnny at Evergreen Retirement Community photo by I Lee, July 16, 2015
Chef Johnny, Evergreen Retirement Community
Photo by I Lee, July 16, 2015

Thursday, August 13, 2015 - 2:00 - 4:00 pm

Square One Seniors Wellness Services will be providing a Free Cooking Demonstration at Evergreen Retirement Community. Pre-registration is required.

Funding provided by New Horizons for Seniors.

Please call Square One Older Adult Centre at 905-615-3207 to register. Email: squareoneoac@rogers.com. Website: sq1oac.com

Location: Evergreen Retirement Community
820 Scollard Court, Mississauga ON L5V 0A1 Canada
(NW corner of Mavis and Eglinton)
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Goodness Me! Mississauga Free Class

Sitting Kills, Standing Heals
By Dr. Callum Peever, DC

Sitting Kills, Moving Heals: How Everyday Movement Will Prevent Pain, Illness, and Early Death - and Exercise Alone Won't
Sitting Kills, Moving Heals:
How Everyday Movement
Will Prevent Pain, Illness, and Early Death
-- and Exercise Alone Won't

Thursday, August 13, 2015 - 7:30 - 8:30 pm

Complimentary.

Instructor: Dr. Callum Peever, DC

Join Dr. Callum Peever from the Erin Mills Optimum Health for this FREE educational event. Combining the experiences he sees daily in his office and the concepts from the book Sitting Kills, Moving Heals by Joan Vernikos, Dr. Peever brings to light the perils of a sedentary lifestyle and offers easy to implement solutions for the home and office. Don't miss out on this informative and interactive session!

Call Goodness Me! at 905-712-8402 to register for this free class, or Register Online.

Location: Goodness Me! Mississauga Store
720 Bristol Rd W. Mississauga ON L5R 4A5 Canada
View Map
Phone: 905-712-8402

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Peach Celebration
at Amica at Erin Mills

Peaches Google image from http://www.lexingtoncountypeachfestival.com/

Thursday, August 13, 2015 - 2:30 - 4:00 pm

Mel Collie the Banjo Man photo by I Lee at Amica at Erin Mills 13Aug15
Mel Collie, the Banjo Man

Amica at Erin Mills photo by I Lee 13Aug15
Amica at Erin Mills
Lots of delicious peach treats at Amica at Erin Mills photo by I Lee 13Aug15
Delicious peach treats

Fuzzy, juicy and golden like the sun - delicious Ontario peaches for everyone! Enjoy an afternoon of live entertainment and all-things-peaches with Amica at Erin Mills.

This is the perfect opportunity for seniors to visit and learn more about retirement living with Amica. Tours are available upon request - Amica would love to show you around.

As spaces are limited, RSVP today to avoid disappointment. Call Amica at Erin Mills at 905-816-9163 or register online at www.amica.ca

Location: Amica at Erin Mills
4620 Kimbermount Ave. Mississauga, ON L5M 5W5 Canada
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Phone: 905-816-9163

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Jazz & Wine on the Patio
at Walden Circle Retirement Community

Jazz and Wine Google image from https://www.endlesssummerwine.com/images/event_image/55_wine%20&%20jazz%20X.jpg

Friday, August 14, 2015 - 2:00 - 4:00 pm

Jazz & Wine on Our Patio from SNAPD South Mississauga, September 2015, p. 4.
Photos and event by Dan Brown, Website code: pet5g6.

Join Walden Circle for live entertainment and refreshing wine, and jazz the afternoon away.

Please RSVP at www.WaldenCircleRetirement.com or call Lana & Sara at 905-403-8660.

Location: Walden Circle Retirement Community by Signature
1907 Lakeshore Road West, Mississauga ON L5J 1J6 Canada
(Just east of Southdown Road)
FREE parking underground in empty spaces, or in adjacent plazas.
(For those able bodied folks: Please use the plazas and enter Walden at the front Lakeshore doors)
View Map
Phone: 905-403-8660
URL: http://www.waldencircleretirement.com

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Summer in the City
A Concert Series: The Coveralls
Presented by BMO Financial Group
and Chartwell Robert Speck

The Coveralls Band Photo by I Lee, 14 Aug. 2015
"The Coveralls" Band
Frank (guitar), Marco (drums), Paul (vocals), Aaron (bass guitar), Rick (guitar)
Photo by I Lee, 14 Aug. 2015 - Click to enlarge

Friday, August 14, 2015
6:00 - 9:00 pm

Click here to view Web Album
Summer in the City
with The Coveralls
at Chartwell Robert Speck
August 14, 2015

Sweet Caroline by The Coveralls at Chartwell Robert Speck
YouTube video, 2:53 min.

Kick off the summer in the back courtyard of Chartwell Robert Speck with live entertainment by The Coveralls rock band. Food and drink: Jay's Sandwiches of the World, craft beer from Great Lakes Brewery, cupcakes and treats from Irene's Celebrity Cakes, cotton candy, popcorn, and more. Bring your friends and family and enjoy Summer in the City.

Sponsors: BMO Bank of Montreal, BMO Wealth Management, BMO Private Bankng, in partnership with Mississauga Board of Trade.

RSVP to mepereira@chartwell.com, or aseagrave@chartwell.com, or call 289-633-2154.

Location: Chartwell Robert Speck Retirement Residence
100 Robert Speck Parkway, Mississauga ON L4Y 2X3 Canada
(near Square One on the east side of Hurontario)
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Mississauga Central Library

Android Tablet Basics

Android Google image from http://icons.iconarchive.com/icons/martz90/circle/512/android-icon.png
Samsung Galaxy Tablet Google image from http://images.samsung.com/is/image/samsung/sg_GT-P7300UWAXSP_002_Left-Angle?$Download-Source$

Saturday, August 15, 2015 - 10:00 - 11:30 am

Learn how to use Android, hands-on, with a Samsung Galaxy Tab tablet. No experience required.

Admission is FREE. Registration is required.

For more information and to register, please call Sciences & Business Department 905-615-3500 ext. 3589. Central Library, Green Space West (2nd Floor). Programs for Adults.

Location: Sciences and Business Department, Green Space West (2nd Floor)
Mississauga Central Library
301 Burnhamthorpe Road West, Mississauga, ON L5B 3Y3 Canada
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Phone: 905-615-3200

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Older Adult Centre

New Member Social

Welcome Sign Google image from http://stickygooeycreamychewy.com/wp-content/uploads/2009/07/welcome-sign-1.jpg

Monday, August 17, 2015 - 1:30 - 3:00 pm

New and potential members are encouraged to attend this afternoon to learn about the Centre's programs, special events and bus trips. Free admission and light refreshments will be served.

Location: Older Adult Centre
100 City Centre Drive, Mississauga, Ontario L5B 2C9 Canada
Phone: 905-615-3207

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Goodness Me! Free Virtual Online Class

Webinar: Digestive Disturbances!
Simple Strategies to Heal Your Gut
with Dr. Mary Peric, ND

Webinar SOS image from Goodness Me! email https://www.anymeeting.com/

Monday, August 17, 2015
7:30 - 8:30 pm (Eastern Time)

FREE

Instructor: Dr. Mary Peric, ND

The digestive tract is complex! From syndromes like IBS, GERD, Celiac, Crohn's & Ulcerative Colitis to those diseases manifesting "outside" the digestive tract, the health of our gut is critical to our overall sense of well-being. Join Dr. Mary Peric to discuss what your digestive symptoms mean and how you can implement immediate, simple strategies to feel better!

NOTE: Webinars are free of charge, however if you call in by phone, long distance charges may apply.

Click to login or register: Login to Goodness Me / Register Online or Register Online

Location: Cyberspace

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Evergreen Retirement Community

Lunch and Bowl

Bowling Pins Google image from http://www.acg.org/UserFiles/image/philadelphia/Bowling-Pins.jpg

Wednesday, August 19, 2015 - 1:00 - 3:00 pm

Enjoy a fun day of 5 Pin Bowling at Evergreen Retirement's state of the art bowling alley, plus enjoy lunch in Evergreen's retro 50's Diner. A chance to meet new people, and at the same time get some exercise.

Please call 905-502-8882 to RSVP as space is limited.

Location: Evergreen Retirement Community
820 Scollard Court, Mississauga ON L5V 0A1 Canada
(NW corner of Mavis and Eglinton)
View Map
Phone: 905-502-8882

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Goodness Me! Mississauga Free Class

Summer Skin Strategies:
Natural Strategies
for Your Getaways!
By Dr. Aoife Earls, ND

Skin Care Google image from http://www.physicianskinarrowhead.com/tag/skin-care/

Thursday, August 20, 2015 - 6:30 - 8:00 pm

Complimentary.

Instructor: Dr. Aoife Earls, ND

We love and crave the freedom of summer, but it also comes with sunburns, bug bites, infections, and heat rashes. Ouch! Learn some great and easy tricks to take with you to the cottage, beach, or on your road trips to soothe unexpected sore skin and have you enjoying summer again.

Call Goodness Me! at 905-712-8402 to register for this free class, or Register Online.

Location: Goodness Me! Mississauga Store
720 Bristol Rd W. Mississauga ON L5R 4A5 Canada
View Map
Phone: 905-712-8402

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Port Credit Buskerfest

On the streets of Port Credit and in Memorial Park

Port Credit Buskerfest Google image from http://www.portcreditbuskerfest.com/

Friday, August 21, 2015 - 7:00 - 11:00 pm
Saturday, August 22, 2015 - 1:00 - 11:00 pm
Sunday, August 23, 2015 - 1:00 - 7:00 pm
Continuous Shows

FREE admission. Toss some coins if you like the performance.

Port Credit Buskerfest (10th Annual Buskerfest) - Now a three-day event with over 40 professional Buskers, 8 staging areas, 4 spectacular fire shows and lots of "surprise fly pitches" throughout Port Credit - not to mention the incredible Xtreme Finale on Sunday with every Busker performing one big show!

Expect also: Face painters, Balloon Sculptures, Bubbles, Juggling workshops, Puppet Shows, Dance Parties, Clowns, Chalk art area, Hoola-hoops, and occasional strolling characters who will pop by for a visit. You can even collect busker trading cards.

A full weekend of family fun where you decide what to pay. Tips are strongly encouraged!

Info from: www.portcreditbuskerfest.com: What is a Busker Festival? Buskers are gutsy street performers. Theatre in the street. Comedians, contortionists, magicians and mimes, sword-swallowers and human statues. Jugglers, escape artists and acrobats. Each performer vying to out-perform the last, for a toss of a coin in the hat.

The buskers will rotate around Port Credit throughout the weekend to different performance spots - also known as pitches. Expect to experience side-splitting comedy, eye-popping acrobatics and mind-bending daredevil stunts!

See the Buskers. This year's lineup features performers from Germany, Japan, Thailand, Italy, Brazil, Ireland, Australia, USA, UK & Canada.

Check out Buskerfest Performance Schedule.

BUSKER ACADEMY ~ FREE - Come out and meet the Buskers and learn some of the busker skills they have to offer. Who knows maybe you too can be a busker someday - See schedule for details. Please note: Children must be accompanied by an adult in Memorial Park Gazebo.

View Buskerfest Photo Gallery. BuskerFest 2014 - Port Credit, Ontario !!!

Location: Port Credit Memorial Park, Mississauga, Ontario, Canada
Port Credit - on the shores of Lake Ontario
By GO TRAIN: Just get off at the Port Credit stop
By CAR: Take the Hurontario exit off the QEW and go South
View Map

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Mississauga ITALFEST 2015
Ferragosto in the City

at Celebration Square

Italfest Google image from http://www.palmapasta.com/Join-us-at-ITALFEST-2013!

Saturday, August 22, 2015 - 12:00 noon - 11:00 pm

Join us to Celebrate All Things Italian! at Mississauga Celebration Square. The event begins at 12:00 pm and ends at 11:00 p.m.

With expectations of 15,000+ attendees, the event will be filled with food, fun and festivities as you spend the day exploring all that is Italian. We look forward to sharing "La Nostra Vita" (Our Life) with all citizens of Mississauga and the neighbouring communities. We have no doubt this will be a fun-filled day for the entire family! Please bring your own chair!

For more information, see Website: http://www.mississaugaitalfest.com

View Mississauga ITALFEST 2014. YouTube video, 3:10 min. Includes a glimpse of Mayor Hazel McCallion cutting the ribbon at the opening ceremony of Mississauga ITALFEST 2014.

Location: Mississauga Celebration Square
300 City Centre Drive, Mississauga ON L5B 3Y3 Canada
View Map

PLEASE DONATE: Mississauga ITALFEST™ - Ferragosto in the City, is a free event. Please make a small donation to support the charities and organizations the festival supports.

Mississauga ITALFEST is a volunteer based organization with no administration or management expenses. Net proceeds of money raised are invested back into the community.

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Help Raise Awareness
at Walden Circle Retirement Community

Coffee Break Google image from http://www.alzheimer.ca/ns/~/media/Images/ns/Content%20article%20pages/coffeebreak_articlepage.jpg

Join Walden Circle to kick off the Coffee Break in support of Alzheimer's Society. Live entertainment and refreshments in support of raising awareness and proceeds. Any donation to the Alzheimer's Society would be appreciated.

Location: Walden Circle Retirement Community by Signature
1907 Lakeshore Road West, Mississauga ON L5J 1J6 Canada
(Just east of Southdown Road)
FREE parking underground in empty spaces, or in adjacent plazas.
(For those able bodied folks: Please use the plazas and enter Walden at the front Lakeshore doors)
View Map
Phone: 905-403-8660
URL: http://www.waldencircleretirement.com

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Goodness Me! Mississauga Free Class

The Close Link
Between Exercise and Hormones
By Dr. Claire Girgis, ND

Benefits of Exercise Google image from http://pennstatehershey.adam.com/graphics/images/en/19476.jpg

Wednesday, August 26, 2015 - 6:30 - 8:00 pm

Complimentary.

Instructor: Dr. Claire Girgis, ND

You know exercise is important, you know it's good for you, but do you know just how exercise affects your body? Physical activity has an important effect on the way your body produces, secretes, and metabolizes different hormones. It plays an important role in everything from circulation and waste elimination to sleep, pain management, sexual function, and more! Come learn how exercise affects hormones, and how to maximize it's positive effects in your life!

Call Goodness Me! at 905-712-8402 to register for this free class, or Register Online.

Location: Goodness Me! Mississauga Store
720 Bristol Rd W. Mississauga ON L5R 4A5 Canada
View Map
Phone: 905-712-8402

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V!VA Mississauga Retirement Community

End of Summer Celebration

End of Summer Celebration Google image adapted from http://www.harperspreserve.com/sites/harperspreserve.com/files/HP-Labor-Day-Flyer_0.jpg

Thursday, August 27, 2015 - 2:00 - 4:00 pm

Join V!VA Mississauga for an End of Summer Celebration! Enjoy an afternoon of live music, and while you're there stop in at Pint's Pub for a refreshing drink and appetizer. RSVP is required!

Please call Amber at 905-566-4500 to RSVP.

Location: V!VA Mississauga Retirement Community
5575 Bonnie Street, Mississauga ON L5M 0N8 Canada
View VIVA Map
View Google Map
Phone: 905-566-4500
Email: mississauga@vivalife.ca

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Evergreen Retirement Community

Fish 'n' Chip Friday

Fish and Chips Google image from http://www.queenfishandchips.com/resources/FISH%20CHIPS.jpg

Friday, August 28, 2015 - 1:15 pm

Be our guest and enjoy Evergreen Retirement's famous Fish 'n' Chips.

Please call 905-502-8882 to RSVP as space is limited.

Location: Evergreen Retirement Community
820 Scollard Court, Mississauga ON L5V 0A1 Canada
(NW corner of Mavis and Eglinton)
View Map
Phone: 905-502-8882

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Goodness Me! Mississauga Free Class

The Laws and Principles of Homeopathy
By Octavio Colantonio, DCHM

Homeopathy - What Is It? And How Does It Work? Like a non toxic immunization Google image from https://gr8ful1dotcom.files.wordpress.com/2015/01/homeopathy.jpg

Friday, August 28, 2015 - 6:30 - 8:00 pm

Complimentary.

Instructor: Octavio Colantonio, DCHM

Homeopathy is a 200-year-old medical system that is governed by laws and principles. Come join Octavio Colantonio to take a look at these laws and principles and see why homeopathy truly works. If you have ever wondered about the science and function of homeopathy in the body, this is the seminar for you!

Call Goodness Me! at 905-712-8402 to register for this free class, or Register Online.

Location: Goodness Me! Mississauga Store
720 Bristol Rd W. Mississauga ON L5R 4A5 Canada
View Map
Phone: 905-712-8402

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Goodness Me! Mississauga Free Class

Building Strong Bones Dairy Free
by Rita Mustafa, RNCP, R.Ac

Calcium image from goodnessme.ca

Saturday, August 29, 2015 - 10:00 - 11:30 am

Complimentary.

Instructor: Rita Mustafa, RNCP, R.Ac

Calcium is vital for bone building, and although milk contains calcium, there are still many people who choose to avoid dairy due to allergies, sensitivities or personal choice. If you're one of those individuals who are dairy free or would simply like to learn more about building strong bones, then join Rita Mustafa, Holistic Nutritionist, as she presents the many dairy-free calcium sources available. Join us for this engaging event!

Call Goodness Me! at 905-712-8402 to register for this free class, or Register Online.

Location: Goodness Me! Mississauga Store
720 Bristol Rd W. Mississauga ON L5R 4A5 Canada
View Map
Phone: 905-712-8402

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